VARD Fitness  
Meadows Spa
  718-740-5100
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BREATHE  MOVE   LIVE!
Group Fitness Schedule 2017
To receive  Club info Click Here

                  CLUB HOURS:         
        Monday - Thurs 6am - 10pm 
                 Friday 6am-9pm            
       Saturday 7am-6pm 
Sunday 7am - 4pm

Click HERE for printable class and to view
Click HERE for class descriptons
*Call the Front Desk for Reserving Spin Bikes 12 noon the day prior & Fridays 12 noon for Sat & Sun Spin
All Classes & Instructors are subject to change
Classes run approx.. 50 minutes

Do Your Best ! Every Little Bit Counts !
In addition to our Regular Schedule
We do other Intense Master Classes, Group Training & Private Training for an additional fee 
See Front Desk for Information.... Have Fun!